emilytillsrdOct 3, 20192 minThe Ultimate Tailgate Healthy Eating GuideI don't know if you're a big football fan or not, I consider myself a medium fan-one that can watch the game but prefers to just hangout...
emilytillsrdSep 29, 20192 minSelf Care that is Free!When was the last time you did something for yourself? It's no lie that the "treat yourself" movement is huge right now. I've seen people...
emilytillsrdSep 26, 20192 minHow Long Have You Been Trying to Lose WeightHow long have you been trying to lose weight but not succeeding? Has it only been a recent endeavor for you? Maybe within the past 6-12...