Easy Morning Egg Bake

Ingredients

• 1 dozen eggs

• 1 cup Fairlife fat free milk

• 1 cup low fat cottage cheese

• 1 chopped onion

• 2 cups spinach

• Grape tomatoes

• Bell peppers

• Shredded cheese - I use pepper jack

• Ground country sausage

• Salt & pepper to taste

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Directions

1. Preheat oven to 375F

2. Cook sausage on pan until browned

3. Combine all other ingredients in baking dish

4. Stir cooked sausage into baking dish

5. Cook for 45-60 min (until it doesn’t wiggle anymore)

6. Enjoy :)

Notes:

1. Make this with whatever ingredients you prefer - add peppers, jalapeños, green chilies, etc. Make it your own!

2. Don’t let the cottage cheese scare you, you can’t taste it and it adds tons of protein!