After battling an eating disorder in high school and seeing how much food plays a role in our every day lives and how we treat ourselves, I found my passion for nutrition.
Through education, counseling and experience, I realized that I was called to help women break free from the dieting mentality and lose weight and take ahold of their nutiriton through building healthy habits that last a lifetime. Nutrition shouldn't be a 30 day challenge or a one and done thing, proper nutrition and healthy habits is a lifestyle you can do forever.
I want you to feel confident in your own skin, in your kitchen, be empowered to chase your goals, have a sound nutrition foundation through the education we do together and make healthy choices for you and your family for a lifetime.
I am a graduate of Marywood University's Bachelor of Nutrition and Dietetic Coordinated program, Concordia University's Master's in Applied Exercise Science and Sports Nutrition Program and registered through the Commission on Dietetic Registration. I am also an American Council on Exercise Certified Personal Trainer.
When I am not working with my 1:1 nutrition coaching clients, I am playing with my dog, Mr. Magoo, traveling with my family and boyfriend, or working out.