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Peanut Butter Breakfast Oatmeal Bowls

Updated: Apr 5, 2023


YIELD: 1 SERVING

PREP TIME: 2 MINUTES | COOK TIME : 5 MINUTES

Ingredients

  • 1 medium banana, sliced

  • 1/3 cup quick or rolled oats

  • 1/4 cup raspberries

  • 1/4 cup blueberries

  • 1 tablespoon chopped almonds

  • 1 teaspoon chia seeds

  • 1 tablespoon creamy peanut butter, melted 30 to 60 seconds in the microwave


For added protein :

  • add a scoop of protein powder

 

Directions

  1. Mash half of the banana with a fork.

  2. Combine 2/3 cup water, oats and the mashed banana in a small saucepan.

  3. Cook over medium-low heat, stirring occasionally, until the oats have thickened and softened, about 1 to 5 minutes, depending on the oats you use.

  4. Transfer to a bowl and top with the remaining banana sliced, raspberries, blueberries, almonds and chia seeds then drizzle with the melted peanut butter.

Add in Swaps

Fruit: Raspberries, blueberries, strawberries, blackberries, peaches, figs

Dried Fruit: Dried cranberries, prunes, dates

Nuts: Almonds, walnuts, pecans, pistachios

Seeds: Chia seeds, flax seeds

Sauce: Melted almond butter, or sunflower butter, honey, maple syrup

 


Source: www.skinnytaste.com

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