Blog

You’re walking down the aisle at the grocery store and suddenly, a bright red label sticks out among all of the products. You walk...

When I was at my most recent engagement, just this past Tuesday at Barre 3 in Syracuse, I was asked a lot about CRAVINGS. One lady was...

Imagine always feeling like there is a fog over your life, yet never knowing why.  Or having a rash that doesn’t go away. This was my...