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Best Wellness Gifts for 2021

Tis the season to share something special with a friend, family member, or even yourself! Here at Nourished with Emily, we feel that self-care and sharing the things you love with others should occur all year long. I’ve been seeing a lot of gift guides for the home, clothes, and more and figured I would give you my favorite health, wellness, nutrition, and lifestyle gifts, too!

These are all things that I use myself and LOVE! Let’s dive in!!!


I use my Airfryer every week to cook as well as reheat! Definitely a good gift to help cook with a little less oil!

Meal Prep Cookbook is PERFECT for anyone wanting to get started with meal prepping and planning!

Penzeys spices are high quality and delicious, they make any meal better

Calpahlon is time-trusted and family-trusted, too! My mom even has this set, too!


Beyond Yoga has the COMFIEST leggings and activewear sets, definitely worth it!

Khiel’s has high-quality skincare in their moisturizing cream and chapstick!

Stitchfix has been my favorite this past year, giving me clothes that I wouldn’t pick up at the store but love!


The Apple Watch is great for health and fitness goals and a good way to stay on top of them with monthly challenges and more

Pilates has been my go to form of exercise this year, so a pilates mat is DEFINITELY needed!

Yeti tumblers are great for keeping things cold and encouraging you to drink more! Same with an infuser water bottle, you get natural flavor from fruit!

Nutrition and Wellness Coaching gives you the help and focus you need to keep you on the right path with your nutrition and the support that nothing else can give you!

What gift will you be giving this year?!

Meal Prep Cookbook :

Penzeys Spices :

Beyond Yoga leggings :

Beyond Yoga activewear :

Khiel’s moisturizing cream :

Khiel’s chapstick :

Yeti tumblers :

infuser water bottle :

**I do receive kickback from amazon for anything purchased through these links**


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