Membership and Programs
The Nourished Membership
Get all the tools you need to make change and hit your goals
​You're overwhelmed with constant chatter on social media on what you should and shouldn't be doing to hit your goals like losing weight, having better energy, feeling good in your skin again, and bettering your health. You don't know what will ACTUALLY work for you. The Nourished Membership is our premier membership that gives you the tools you need for success like recipes that help you hit your goals and taste good, trainings inside of our extensive video library that give you education from Registered Dietitians, resources like guides on protein, water challenge, tracking your exercise and more. PLUS you get access to a Registered Dietitian every month in our membership Q and A and Masterclass to get every nutrition question answered as well as learn how to apply these principles to your life.
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The Nourished Membership is the answer to your questions like:"What should I make for dinner tonight" with access to our ENTIRE recipe and resource library at your fingertips inside the NWE platform. "What has protein in it" with access to recorded trainings and guides like "The Secret Macronutrient for Weight Loss" and our "Ultimate Protein Guide" inside of our membership and platform. "How can I adjust my lab results like Cholesterol, which came back elevated" with access to our MONTHLY Q and A call with the Nourished with Emily team to give you the answers and direction you need to make progress.
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Learn what you get with The Nourished MembershipAccess to our platform for food tracking with our support and feedback from our team to master your nutrition goals for long-term success. Community group chat for support and accountability for change because having support and a team behind you makes progress easier and more sustainable. Get a seat in our exclusive 1 hour masterclasses, PLUS a monthly Q&A with Emily that covers hot nutrition topics every month AND you get your questions answered with our monthly Q and A. First dibs at our 8-week small group program slots that fills up fast every quarter. Recipe library with over 250 recipes and growing to try to make weeknight cooking easier and less stressful. Video and resource library with 300 video trainings and over 100 handouts to use on your journey to reach your goals like how to meal prep like a pro, what 30g carbs looks like, and best sources of protein. Priced at only $29/month, a $400 value! This is a no-brainer way to get the support, education and tools you need to help make change. Join us today!
Building Blocks to a Healthier You | Our 8-Week Small Group Coaching Program
Next round starting in Spring of 2025!
8 Week Small Group Coaching Experience- Build your nutrition foundation from the ground up for lifelong health
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The Nourished Membership is the answer to your questions like:"What should I make for dinner tonight" with access to our ENTIRE recipe and resource library at your fingertips inside the NWE platform. "What has protein in it" with access to recorded trainings and guides like "The Secret Macronutrient for Weight Loss" and our "Ultimate Protein Guide" inside of our membership and platform. "How can I adjust my lab results like Cholesterol, which came back elevated" with access to our MONTHLY Q and A call with the Nourished with Emily team to give you the answers and direction you need to make progress.
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Learn what you get with The Nourished MembershipAccess to our platform for food tracking with our support and feedback from our team to master your nutrition goals for long-term success. Community group chat for support and accountability for change because having support and a team behind you makes progress easier and more sustainable. Get a seat in our exclusive 1 hour masterclasses, PLUS a monthly Q&A with Emily that covers hot nutrition topics every month AND you get your questions answered with our monthly Q and A. First dibs at our 8-week small group program slots that fills up fast every quarter. Recipe library with over 250 recipes and growing to try to make weeknight cooking easier and less stressful. Video and resource library with 300 video trainings and over 100 handouts to use on your journey to reach your goals like how to meal prep like a pro, what 30g carbs looks like, and best sources of protein. Priced at only $29/month, a $400 value! This is a no-brainer way to get the support, education and tools you need to help make change. Join us today!
FREE 10 Day Healthy Habits Challenge
​You're overwhelmed with constant chatter on social media on what you should and shouldn't be doing to hit your goals like losing weight, having better energy, feeling good in your skin again, and bettering your health. You don't know what will ACTUALLY work for you. The Nourished Membership is our premier membership that gives you the tools you need for success like recipes that help you hit your goals and taste good, trainings inside of our extensive video library that give you education from Registered Dietitians, resources like guides on protein, water challenge, tracking your exercise and more. PLUS you get access to a Registered Dietitian every month in our membership Q and A and Masterclass to get every nutrition question answered as well as learn how to apply these principles to your life.